Grace Generator, anger dispeller… Light of your own Self Love… small spell.
Light, and repeat… This anger is not inside of me, it dispels in particles and floats out of me.
It is only anger may it pass on through me, like the moment of time we did not act perfectly.
*note… this only works in small grievances. This will not cure for the righteous rage of systemic injustice, the only cure for that is work.